Tag Archive: leaderofthetrack

Running Therapy

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Generally I use running training as a means to train for an event or a goal and most of all to keep my fitness levels up, but recently with starting a new full time… Continue reading

Leading Locations: Mt Coot-tha Brisbane

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If you are ever in Brisbane or live around the Brisbane area, head up to the summit of Mt-Coot-tha. Mt Coot-tha hosts a great range of trails for all levels of runners. Leader… Continue reading

INTRODUCING THE ICEBUG ACCELERITAS4 RB9X TRAIL SHOES.

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Recently, i have had the pleasure of joining forces with Icebug who have created some of the worlds best non slip trail running shoes. I was fortunate enough to be given a pair of… Continue reading

Why You Need Iron

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Iron deficiency is one of the most widespread nutritional disorders in the world. The causes include inadequate dietary intake, blood loss (i.e. heavy menstrual period, regular blood donations and certain medications), increased need… Continue reading

Runners are Calling out for SOS!

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Leader of the Track was recently introduced to SOS Rehydrate which is a fast-acting electrolyte replacement drink that has been created to prevent and help combat mild to moderate dehydration due to active lifestyles… Continue reading