12-Week Tailored Training Program (+2 Weeks Recovery Bonus)

If you are training for a specific race or event, this option gives you a 12-Week personally tailored training program. Perfect for half marathons or those who prefer to have a slower build-up for shorter distances (5K or 10K).

Bonus - 2 weeks of recovery for after the big race! Recovery is just as important as the training. It helps to reduce the risk of injury and burnout. st as important as training. It helps reduce the risk of injury and burnout.